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Orthopedic Health Blogs

The Best Sleeping Positions For Sciatica During Pregnancy

The Best Sleeping Positions For Sciatica During Pregnancy

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Being pregnant and preparing for motherhood can be a rewarding experience. However, there are also certain challenges that come with this time of y…
How To Know If Knee Pain Is Serious?

How To Know If Knee Pain Is Serious?

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As part of the Joint Commission’s Gold Seal of Approval for Advanced Total Hip and Knee Replacement, the experts at Ascension St. Agnes are h…
Closeup Of Man Suffering From Neck Pain

The Causes of Stiff Joints

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With age, stiff joints are part of the program. However, they don’t have to be. You can enjoy more relaxed, pain-free joints at any age. You …
Closeup Of Female Running On Road

How To Avoid Knee Pain When Running

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If you love running, then suffering from knee pain is one of the worst experiences. It can keep you from doing what you love and maintaining your h…
Man Holding His Back

Hip vs Back Pain: Key Differences

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What’s the difference between back pain and hip pain? Well, it can be hard to tell. It’s often best to talk with doctors for back pain in Baltimore…
Two Women Stretching Legs And Practicing Yoga In Garden

The Best Back Stretches For Lower Back Pain

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Experiencing back pain can be one of the most challenging things in your adult life. Activities that used to be commonplace can now be a challenge….
Senior Man Holding His Knee Due To Pain

Knee Pain? How to Tell if Your ACL is Torn or Sprained

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Your anterior cruciate ligament (ACL) is one of the most important parts of your knee. This connective tissue provides movement and support for a v…
Elderly Man Holding His Knee In Pain On Couch

Does Alcohol Cause Joint Inflammation in Arthritis?

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People often report that their joints hurt after drinking. What causes this pain? And does alcohol cause joint inflammation? Read on to discover ho…
An Individual Sitting On Mattress Suffering From Back Pain

Can Mattresses Cause Back Pain? 6 Warning Signs

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Have back pain? If so, you’re probably wondering “can a bad mattress cause body aches?” And the answer truly depends on your mattress and the type …